✅What are supplement gummies❓
Supplement gummies are a modern, tasty and easy way to consume your favourite nutrients (such as creatine, collagen or Omega-3) without having to mix powders or swallow large capsules. They are designed to provide the same benefits as traditional supplements, but with a better user experience.

✅Do creatine gummies work the same way as creatine powder❓
Yes. Green Folhas creatine gummies provide the same effective dose of creatine as traditional formulations. The difference lies in how they are consumed: no mixing or additional liquids required.

✅When and how should I take my supplements❓
Each product has specific instructions, but in general:
Creatine: take two gummies a day, preferably with a meal.
Collagen: take consistently to support skin, joint and hair health.
Omega-3: take with food for better absorption.

✅How long does shipping take❓
Orders are usually delivered within 2–3 business days in Spain and Portugal. For other areas, please check the shipping page of the online store.

✅Can I pay by card or bank transfer❓
Yes. We accept Visa, Mastercard, American Express, Apple Pay and other secure payment methods available in our store, such as Bizum and MB Way.

✅What is the returns policy❓
To start a return, you can contact us at greenfolhassite@gmail.com. Please note that returns must be sent to the following address:
Sensopromovido LDA - Calle Camí Tamarit, nº 2 - 12593-Moncofa, Castellón - Spain
You can return your product within the period specified in our Returns Policy if you are not satisfied. Returns outside the permitted period or products in poor condition will not be accepted.

✅Are the products suitable for vegans or people with intolerances❓
Our products vary. Some are gluten-free, lactose-free, contain no added sugars or are suitable for vegans. Always check each product page to confirm its ingredients.

✅Do supplements require a medical prescription❓
Most of our supplements do not require a prescription, but if you are pregnant, taking medication or have a medical condition, we recommend consulting a healthcare professional before taking any new supplements.

✅How can I contact customer service❓
You can contact us through the contact form or call the numbers shown on the website:
Spain: +34 614 421 074
Portugal: +351 926 892 859
Opening hours: 10:00 AM – 6:00 PM
You can also contact us quickly via WhatsApp using the button at the bottom of our store.

✅Didn't find your answer❓
You can contact us through the contact form.